Jump Programme
The Jump Programme over 9 weeks aims to improve explosiveness, speed, and strength. This targeted training boosts players' performance, giving them an advantage in offence and defence.
The Jump Programme over 9 weeks aims to improve explosiveness, speed, and strength. This targeted training boosts players' performance, giving them an advantage in offence and defence.
Designed to maximise your physical and athletic potential, this program is your pathway to peak performance on the court.
Session Details:
Time: 5:30 PM – 6:30 PM, Tuesdays
Location: Kaikorai Valley College
Dates: 4th February – 1st April
Don’t miss this opportunity to enhance your game and achieve your basketball goals. Register now and start your journey to excellence!
Elevate your athleticism with the Cross Over Jump Programme, guided by Coach Mike Spencer. Mike has successfully trained top athletes from teams like Southern Hoiho, Otago Nuggets, Perth Wildcats, New Zealand Tall Blacks, Tall Ferns, and NBA players. This program focuses on boosting your explosiveness, agility, and overall performance on the court. Players will:
Improve vertical jump
Increase speed and power
Gain an edge in offence and defence
Don’t miss this opportunity to enhance your game and achieve your basketball goals. Register now and start your journey to excellence!